Tips for improving the quality of sleep for the elderly The elderly in life are “less envious”, usually: insomnia, more dreams, easy to wake up, sleep time is reduced, sleep is not deep and unfamiliar. How can the elderly improve the quality of sleep and thus promote physical and mental health? Tips: Pay attention to […]
Month: November 2019
These ways to lose weight make you more and more fat
These ways to lose weight make you more and more fat Modern people are getting fatter, and many people are gradually increasing the harm of obesity, but because of the wrong understanding, it often makes you lose more fat. So, are there some misunderstandings in the weight loss process? Misunderstanding 1: Starch and meat can’t […]
Blue Pure Tour adds a little romance to your life
Blue Pure Tour adds a little romance to your life The most blue sea in the country – Sanya winter to spring, the most popular tourist city in China is not Sanya. The articles in the travel class have long been overwhelming, so you don’t have to write more. We have recorded the experience and […]
Teach you how to practice the face of melon seeds
Teach you how to practice the face of melon seeds A big round face is not very satisfactory in the eyes of a large number of new human beings. Therefore, the beauty salon, the skin care products, are constantly trying to make face-lifting ideas. But the price is not expensive, is it for you to […]
Blood deficiency physique training
Blood deficiency physique training Health and well-being, physical health is very important. Some people in our lives are naturally weak, especially blood deficiency, need Chinese medicine treatment, then what should we do? The following small series will introduce you in detail. Chinese medicine blood deficiency constitution health maintenance method? Blood sputum is the systemic blood […]
The role of corn in beneficial fertilization (health care)
The role of corn in beneficial fertilization (health care) The cellulose content in corn is very high, 10 times that of rice. A large amount of cellulose can stimulate the smashing and creeping, change the residence time of food residue in the intestine, accelerate the excretion of feces and bring harmful substances out of the […]
Chinese and Western combined treatment for myopia
Chinese and Western combined treatment for myopia Myopia is also called short-sighted eye because it can only be seen near and far away. To identify true and false myopia, in addition to hospital optometry, the replacement method can hang an international standard eye chart at 5 meters. The data show that short-term myopia occurs during […]